Meditation 07
Return to Guided Meditation series.
This process from which all things arise is constantly reapplied to all things cyclically and this produces the phenomena of change and creates the experience of the passing of time.
Still the body and quiet the mind,
Going within, become aware of the rhythm of your breathing and the beating of your heart. Listen to the pulse of your life blood flowing rhythmically through your brain.
Focus on the rhythmic nature of the pulse of life flowing through you.
Realise that this pulse occurs as a result of the inflowing cosmic energy from the universe, entering your system through the energy centre located in the heart.
The process of cosmic energy manifesting into form occurs in a rhythmic and evolving cyclic manner.
Every aspect of the perceptible universe is created anew between each moment in time by the underlying reality generative process.
The existing information available in each moment within an entire created universe is then transformed by the reality generative process thereby creating the next perceptible moment.
The experience of change as we perceive it gives rise to the experience of the passing of time.
From our perspective within the created, manifest universe it seems as though things are constantly coming into existence, changing, growing, evolving, decaying and going out of existence.
What is actually happening is the ongoing and constant reality generative process in action.
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