Meditation 03
Return to Guided Meditation series.
Still the body and quiet the mind,
Going within, be aware of the rhythm of your breathing and the beating of your heart.
Imagine that you are a fish, you are knowledgeable, experienced and have much wisdom regarding the nature of your domain, which is underwater.
You have the level of self awareness to realise the energetic nature of yourself and of your entire perceivable universe, which is probably the ocean.
However what you fail to realise from your unknowingly limited perspective is that there is much more that can be known about all that is but is unable to be perceived from your perspective.
It is however within your potential field of awareness, given that it is a part of all that is.
As your level of awareness increases you become able to imagine that there is more to know and set about seeking out further understanding of that which as yet can only be dimly sensed.
You may become aware that the source of light in your perceivable universe seems remote and notice that it emanates seemingly from somewhere else.
You may set about seeking more knowledge of this source of light in order to be able to perceive it directly.
You may end up jumping out of the water and into the air, so discovering a whole new level of reality, and gaining a new perspective on the perceivable universe in which you live.
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